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Setting Healthy Boundaries

Nick and Todd talk about how to set healthy boundaries.

How to Examine Failures in a Useful Way

Nick and Todd discuss how to look at your failures and mistakes in a helpful way.

Do We Really Need Therapy Anymore?

Nick and Todd discuss whether or not therapy is really necessary anymore given the many resources and tools available online.

How to Be More Empathetic

Nick and Todd discuss empathy—what it is and how to be better at it.

Am I Passing on My Anxiety to My Kids?

Nick and Todd discuss many parent's fear of passing on their own anxiety to their children.

Self-Sabotage

Nick and Todd discuss Self-Sabotage, including what it is, why we do it, and how to stop.

Why We Search for Impossible Answers

Nick and Todd discuss why we tend to search for impossible answers.

How to Be More Vulnerable

Nick and Todd discuss emotional vulnerability.

Jealousy

Nick and Todd discuss the psychology of jealousy.

Chronic Relationship Worry

Nick and Todd discuss chronic relationship worry.

Can You Teach Yourself to Be Curious?

Nick and Todd discuss the psychology behind curiosity and whether you can teach yourself to be more curious.

Is 'Think Positive' Good advice?

Nick and Todd discuss whether or not "think positive" is good advice.

Managing Unrealistic Expectations

Nick and Todd talk about how to manage unrealistic expectations.

Online Therapy

Nick and Todd discuss the benefits and downsides of online therapy.

The Psychology of Grumpiness

Nick and Todd discuss the psychology of grumpiness.

The Psychology of FOMO (Fear of Missing Out)

Nick and Todd discuss the strange psychology of FOMO (Fear of Missing Out).

The Dangers of Mind Reading

Nick and Todd discuss the dangers of mind reading.

Forgiving Yourself After Mistakes

Nick and Todd tackle a reader question about how to forgive yourself after repeated mistakes.

The Psychology of Loneliness

Nick and Todd discuss the psychology of loneliness.

How to Manage Your Coronavirus Anxiety

Nick and Todd discuss practical tips for managing anxiety related to the coronavirus / covid-19 outbreak.

Healthy Social Media Use

Nick tries to convince Todd that social media isn't completely evil by explaining his 3 Rules for Healthy Social Media Use.

Is Competitiveness Healthy?

Nick and Todd trade blows over the psychology of competitiveness.

Using Emotions for Self-Knowledge

Nick and Todd discuss how we can use our emotions to achieve self-knowledge.

Why Do Some People Hate Themselves?

Nick and Todd discuss self-hatred.

Mood Dependency

Nick and Todd discuss the idea of mood dependency—basing decisions on how we feel rather than our values.

Letting Go of Resentment

Nick and Todd discuss practical tips for actually letting go of resentment.

The Benefits of Rituals

Nick and Todd talk about why personal rituals are beneficial.

Extreme Self-Judgment

Nick and Todd discuss extreme self-judgment.

My Kid's Smoking Weed

Nick and Todd discuss how to handle a child who's smoking weed.

Worry About Our Clients

Nick and Todd discuss the extent to which they do or do not worry about their clients outside of therapy.

Resentment

Nick and Todd discuss the psychology of resentment.

© 2018 What Would My Shrink Say?