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The Psychology of Loneliness

Nick and Todd discuss the psychology of loneliness.

How to Manage Your Coronavirus Anxiety

Nick and Todd discuss practical tips for managing anxiety related to the coronavirus / covid-19 outbreak.

Healthy Social Media Use

Nick tries to convince Todd that social media isn't completely evil by explaining his 3 Rules for Healthy Social Media Use.

Is Competitiveness Healthy?

Nick and Todd trade blows over the psychology of competitiveness.

Using Emotions for Self-Knowledge

Nick and Todd discuss how we can use our emotions to achieve self-knowledge.

Why Do Some People Hate Themselves?

Nick and Todd discuss self-hatred.

Mood Dependency

Nick and Todd discuss the idea of mood dependency—basing decisions on how we feel rather than our values.

Letting Go of Resentment

Nick and Todd discuss practical tips for actually letting go of resentment.

The Benefits of Rituals

Nick and Todd talk about why personal rituals are beneficial.

Extreme Self-Judgment

Nick and Todd discuss extreme self-judgment.

My Kid's Smoking Weed

Nick and Todd discuss how to handle a child who's smoking weed.

Worry About Our Clients

Nick and Todd discuss the extent to which they do or do not worry about their clients outside of therapy.

Resentment

Nick and Todd discuss the psychology of resentment.

© 2018 What Would My Shrink Say?